
DeStress4Success 121 programme
By starting the DeStress4Success 121 programme, you will be embarking on an exciting journey into your mind. You'll learn a lot about yourself - and find out how you can:
The learning and releasing doesn't only happen during appointments. These are tools you can use every day in every situation where you feel stressed. As part of the programme you will also receive a Mood Manager! - a worksheet you can use between appointments which is tailored to your specific requirements.
Where and how?
It doesn't matter whether you're round the corner from me in Chudleigh Knighton in Devon, on the other side of the country or even abroad, because the DeStress4Success programme can be conducted as easily by telephone as it can face-to-face. The choice is yours!
How long and how much?
You can choose from three levels of the DeStress4Success programme. You can also choose whether to work face-to-face, by telephone or a combination of the two.
Level 1 - £220/month
This 3-month programme is suited to women who have decided 'enough is enough!' or are facing a situation that can't be put on the back burner. The fee includes three sessions, a tailored Mood Manager! worksheet and unlimited email support.
Level 2 - £175/month
This 3-month programme works well for women who are not facing an immediate issue that needs resolving, but still want to change how things are. The fee includes two sessions, a tailored Mood Manager! worksheet and unlimited email support.
Level 3 - £75/session
This level is great for women who want to implement change, but don't want to commit too much at this time. You decide how many sessions you have, how often and just pay per session. In addition, you get a tailored Mood Manager! worksheet.
Many women find it helpful to put their thoughts and feelings down on paper. Download the stress questionnaire now to help clarify your situation.
What other people have said about working with Clare
Clare's patience and ingenuity has equipped me with some excellent tools to help me with this amazing yet difficult journey called life. I have been able to harmonise all the aspects of my life so that the flow between them suits me, and serves me very well. Thank you so much, Clare, for the opportunity to let go and then feel good after." CG, Surrey
"I had a brilliant outcome from a meeting today that was probably one of the most important in my life. I am a very different and much more confident person than I was before we met, so a big thank you." GA, Surrey
"...! I feel really sorted and happy pretty much all of the time now! … I was obviously just stuck in a rut." VG, Durham
"I found Clare very easy to talk to about my fear which was having a negative impact on my business. The techniques she uses are spectacularly effective and quick and have solved the problem without it recurring." MW, Surrey
"Clare has helped me to work positively, look towards the future and, most of all, take action. I've also learned that it's OK to put myself first. It was quite an uplifting experience!" BR, Surrey
"I often leave our calls inspired and empowered about what I want, because of your courage and wisdom. You inspire me." LB, California
"I didn't realise until today how powerful my work with Clare had been until I arrived at an important meeting feeling relaxed and ready to do business." SG, Surrey